Gymnastics

COURSE DESCRIPTION AND OUTCOME:

This course is for students who wish to learn basic to advanced tumbling skills. The students in this class will learn to perform skills that use one’s own body primarily, equipment, as well as body awareness and control. By the end of the school year, the students should be able to demonstrate a variety of tumbling skills with good form and proper technique. Students in this course will be required to wear proper workout attire at all times during the class and to maintain a positive attitude throughout the class.
  • Tumbling- An art form that focuses on skills such as flips, aerials, rolls, kart wheels, forward and  back hand springs, etc… while increasing body awareness, strength and overall coordination. Advanced tricks have greater inherent risks by nature, and will take much time and practice to perfect.